Session Recap from our Head Coaches Perspective. Every session is an...

📝 Balboa Training Recap Today’s session focused on sharpening control, timing, and shared momentum through a set of dynamic variations.We explored Toss Out with a Leader Slide, using smooth weight changes to create a longer, more elegant traveling line. Then we worked on Outside Turn with an Arm Catch, emphasizing clarity in rotation and a clean, safe catch.Next, we practiced Toss Out with Turning Together, matching rotation speed and rhythm to move as one. Finally, we wrapped up with Reverse T