Swimming blog - TRAINING and PULL Why do I swim faster with a pull buoy?
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Swimming blog - TRAINING and PULL Why do I swim faster with a pull buoy?
A pull buoy is a great tool and can be found in almost every swimming pool around the world, and a lot of swimmers swear by them. Ever wonder why you speed up when you swim with a pull buoy and overtake faster swimmers? Why does it feel like you are gliding through the water and can swim for longer
Aug 5, 2020
Pull Buoy Benefits
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5.1K views · 38 reactions | This video will help you master core stability in swimming. Learn optimal pull buoy placement and freestyle techniques to supercharge core control. It's a game-changer for speed and endurance. #Swimming #CoreStability #PullBuoy #Freestyle #SwimTechnique #Fitness | GoSwim.tv | Facebook
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The Pull Buoy, also known as the Popas, is a common swimming training tool, especially useful for improving arm techniques. It is a small, curved foam float typically placed between the thighs or calves during swimming. Its benefits include: 1. Improving Arm Technique - The buoy keeps your legs still, eliminating the use of your legs for propulsion. This allows you to fully concentrate on your arm stroke and feel the water better. - It is particularly useful when practicing arm movements in stro
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The Pull Buoy, also known as the Popas, is a common swimming training tool, especially useful for improving arm techniques. It is a small, curved foam float typically placed between the thighs or calves during swimming. Its benefits include: 1. Improving Arm Technique - The buoy keeps your legs still, eliminating the use of your legs for propulsion. This allows you to fully concentrate on your arm stroke and feel the water better. - It is particularly useful when practicing arm movements in stro
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Ocean Sebastian Saric on Instagram: "Want a stronger pull? The pull buoy is one of the best tools for technique, strength, and speed. From beginners learning alignment to advanced swimmers —this tiny float can make a massive difference. 🏊‍♂️💪 Comment which pull drill you’re doing today! ⬇️ #swimcoach #swimming #pullbuoy #relatable #coachocean"
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Ocean Sebastian Saric on Instagram: "Want a stronger pull? The pull buoy is one of the best tools for technique, strength, and speed. From beginners learning alignment to advanced swimmers —this tiny float can make a massive difference. 🏊‍♂️💪 Comment which pull drill you’re doing today! ⬇️ #swimcoach #swimming #pullbuoy #relatable #coachocean"
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The Pull Buoy, also known as the Popas, is a common swimming training tool, especially useful for improving arm techniques. It is a small, curved foam float typically placed between the thighs or calves during swimming. Its benefits include: 1. Improving Arm Technique - The buoy keeps your legs still, eliminating the use of your legs for propulsion. This allows you to fully concentrate on your arm stroke and feel the water better. - It is particularly useful when practicing arm movements in stro
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Many swimmers think the pull buoy helps them fix their body position by lifting their legs. 🤔 But as soon as you take it off, your legs drop right back to where they were. ❌ It doesn’t fix sinking legs. That comes from improving your technique and ankle flexibility. 🔥 What the pull buoy really does is isolate your upper body. When your legs stop working, your arms become the only source of movement. ✅ That allows you to focus completely on your catch, pull, and connection with the water. 💪 Mo
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