Goddess Yoga Pose Variation & Modify Sun-Salutation For Beginners More Yoga Video available on ( MasterYoga2.0 ) YouTube Channel. | Master Yoga
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Goddess Yoga Pose Variation & Modify Sun-Salutation For Beginn…
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5 fiery moves to take your Goddess pose to the next level ✨ Goddess pose may look graceful, but it packs a serious punch! Want to make it a bit spicy and explore its full potential? Then try these 5 dynamic variations: 1. Revolved Goddess: powerful torso twist. Bonus points for holding a weight between your hands! 2. Tree Pose Twist: flow seamlessly from Goddess Pose to Tree Pose on one leg, then back to Goddess and repeat on the other side. Find your balance and challenge your stability. 3. God
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✨8 Beginner Yoga Poses for Lower Body Strength ✨ 🔆Start with warm up exercises and then practice these poses. 🔆All the poses you can do in repetition method or you can hold or can do both. 🔆Breathe normal while holding the pose. 🔆Slowly and gradually you can increase the repetition and holding time as per your capacity. 🔆Do cool down at the end of the workout. 1. Jangha Shakti Vikasaka • Core Engaged • ⁠Try not to cross knees over the toes. • ⁠Take your hips down backwards as per your capac
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