2.3M views · 3.7K reactions |  Locked knees on leg press? That’s a fast track to joint drama.✅ Soft bend = tension in the muscles, not trauma in the joints.Your knees aren’t meant to snap like chopsticks—keep ‘em safe, keep ‘em slightly bent. #legpress #legday #workouttips #gymtips #strength #strenghttraining | Sidfitfacts | Facebook
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2.3M views · 3.7K reactions |  Locked knees on leg press? That’…
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