Why it’s great for diabetics: This lemony chickpea soup is packed with fiber and plant-based protein to help slow glucose absorption and keep blood sugar steady. 🫛 The chickpeas add bulk and satisfaction, spinach delivers magnesium and antioxidants, and the potatoes provide slow-burning carbs for sustained energy—all tied together with a light, bright lemon flavor. 🍋 ⸻ Lemony Chickpea Soup with Spinach & Potatoes Recipe by Laura Wright @thefirstmess In a large pot, heat 2 tbsp olive oil over m
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