38 reactions · 60 comments | 4 Steps to Ease Anxiety:  1. Stop scrolling for a moment.⁣  2. Pause a moment to notice your breathing.⁣  3. Take a deep breath  4. Go download Calm | Calm | Facebook
0:16
38 reactions · 60 comments | 4 Steps to Ease Anxiety:  1. Stop s…
16M views2 weeks ago
FacebookCalm
12 reactions · 7 comments | 4 Steps to Ease Anxiety:  1. Stop scrolling for a moment.⁣  2. Pause a moment to notice your breathing.⁣  3. Take a deep breath  4. Go download Calm | Calm | Facebook
0:48
12 reactions · 7 comments | 4 Steps to Ease Anxiety:  1. Stop scrollin…
44.4M views1 month ago
FacebookCalm
11 Best Guided Sleep Meditations on YouTube - Self Development Journey
11 Best Guided Sleep Meditations on YouTube - Self Development J…
Sep 2, 2019
selfdevelopmentjourney.com
30 Guided Meditations for Sleep and Insomnia (Deep Relaxation) 2026
30 Guided Meditations for Sleep and Insomnia (Deep Relaxation) 2026
Jan 20, 2020
lovejoyandwonder.com
Sleep Talk Down, Guided Sleep Meditation, CALM MIND CALM BODY By Jason Stephenson
Sleep Talk Down, Guided Sleep Meditation, CALM MIND CALM BO…
1.3M viewsSep 14, 2020
YouTubeJason Stephenson - Sleep Meditation Music
RELAX & SLEEP 😴💤 DELTA WAVE Guided Meditation to Clear the Mind before Sleep
RELAX & SLEEP 😴💤 DELTA WAVE Guided Meditation to Clear the Min…
43.7K viewsMar 19, 2023
YouTubeLina Grace
Guided Meditation Talk Down - Learn to Let Go - Sleep, relaxation, and calm - 30 minutes
Guided Meditation Talk Down - Learn to Let Go - Sleep, relaxation…
76.5K viewsAug 19, 2020
YouTubeMindfulPeace
10:08
Meditate | Deep Sleep Release
3.6M viewsOct 20, 2018
YouTubeCalm
10:03
10 MIN GUIDED MINDFULNESS MEDITATION - JON KABAT ZINN
723K viewsFeb 23, 2020
YouTubeHugo Timeflies
7:21
7-Minute Meditation to Start Your Day
5.3M viewsOct 7, 2018
YouTubeYoga With Adriene
25:48
Deep sleep meditation | 25min | guided relaxation
360.8K viewsJul 11, 2021
YouTubeyoginimelbourne
11:02
Guided Morning Meditation | 10 Minutes To Start Each Day Perfectly
1.8M viewsMay 10, 2021
YouTubeBoho Beautiful Yoga
30:16
Deep Blissful Relaxation Guided Meditation (30 Minutes)
156.4K viewsNov 27, 2020
YouTubeDeclutter The Mind
1:00:08
Guided Meditation Sleep Female Voice | Night Time MEDITATION | …
500.6K viewsSep 3, 2020
YouTubeGeneration Calm
5:17
5 Minute SLEEP Meditation Guided for a Deep, Restful Sleep
416.5K viewsDec 6, 2018
YouTubeBob Baker Affirmations
8:07:41
8 Hours Continuously-Voiced Sleep Meditations & Talk-Downs
766.4K viewsJun 30, 2020
YouTubeThe Honest Guys - Meditations - Relaxation
31:51
Spoken Sleep Talk Down for Deep Relaxation, Healing & Insomnia
653.9K viewsApr 3, 2018
YouTubeThe Honest Guys - Meditations - Relaxation
30:02
Guided meditation for deep sleep within 30 minutes ( VOICE ONLY )
80.5K viewsAug 24, 2017
YouTubeMeditation Vacation
43:40
SPOKEN Sleep Talk Down: Meditation for healing, insomnia, r…
13.1M viewsNov 25, 2014
YouTubeSleep Easy Relax - Keith Smith
2:02:15
Use Your Powerful Mind: Healing Deep Sleep Hypnosis | Mindful Mo…
10.7M viewsNov 19, 2019
YouTubeThe Mindful Movement
5:12
Mental Reset in 5 Minutes - Guided Mindfulness Meditation - Calm An…
1.9M viewsMay 2, 2021
YouTubeMindfulPeace
53:46
YIN YOGA | 50 minutes deep relax | full body stretch and opening
1.8M viewsMay 27, 2021
YouTubemelina ophelia
21:25
Guided Mindfulness Meditation on Sleep - Deep, Calming, and Relaxing
1.4M viewsJan 23, 2016
YouTubeMindfulPeace
3:00:00
Guided Sleep Meditation Unblock 7 Chakras Before Sleep Spoken Me…
2.9M viewsAug 14, 2019
YouTubeJason Stephenson - Guided Sleep Meditation
59:52
Sleep Talk Down - Female Voice: Fall Asleep FAST - Guided Meditat…
663.6K viewsJun 15, 2020
YouTubeNeek Films
30:09
30 Minute Guided Meditation - Letting Go | Fitness First Middle E…
108.5K viewsApr 6, 2020
YouTubeFitness First Middle East
1:01:11
Heal Your Body While You Sleep | Deep Sleep Meditation with Delta …
5.5M viewsJun 5, 2018
YouTubeThe Mindful Movement
2:02:26
Guided Sleep Meditation for Insomnia (Sleep, Relaxation, Cal…
8.8M viewsFeb 24, 2016
YouTubeLina Grace
1:00:17
Sleep Talk Down with Rain and Thunder (Female Voice) - Beat Ins…
978.9K viewsAug 29, 2021
YouTubeLunaYes - Guided Sleep Meditations
50:37
Yoga Nidra Meditation and Visualization for Inner Peace and …
1.4M viewsDec 22, 2020
YouTubeThe Mindful Movement
See more videos
Static thumbnail place holder