How Couples Fight — And Why Some Never Recover 2025
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Most couples aren’t fighting because they “can’t communicate.” They’re fighting because their nervous systems learned very different rules for safety, closeness, and dependence. What we call “communication issues” are often: • Attachment injuries • Unmet regulation needs • Survival strategies that once kept us safe Hostile dependence. Counterdependence. Pseudo-independence. Anxious–avoidant cycles. Disorganized attachment. None of these are personality defects. They’re adaptations. And when two
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