Having an alter ego is the key to confidence, here's how to create yours in 3 steps (the science)
18:50
YouTubeGrace Beverley
Having an alter ego is the key to confidence, here's how to create yours in 3 steps (the science)
An episode like old times: I found a theory, and became obsessed with it! So let's break down the science behind alter egos, why they actually work, and how to create one in a way that doesn’t feel weird and won’t mean you lose yourself. Thank you so much to the amazing Heather Elkington for being my expert on this episode, I hope you find ...
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