Top 3 Biggest Injuries In BJJ: Why they happen, How to prevent them & Recover when they Strike!
42:29
YouTubeBulletproof For BJJ
Top 3 Biggest Injuries In BJJ: Why they happen, How to prevent them & Recover when they Strike!
Have you ever been injured rolling? Ever had surgery as a result of BJJ Related damage? The Bulletproof boys have establish the most common sites of injury affecting the BJJ community. 1.) Knee 2.) Ankle 3.) Elbow. They dig into the many contributing factors as to Why these are the places that take the most damage. Discussing what you can do to ...
15.6K viewsMay 29, 2023
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40ANDFIGHTING on Instagram: "Jiu-jitsu injuries got you feeling too beat up to defend yourself? You're not alone. Embrace the rest and recovery! #jiujitsu #bjj #martialarts #injuryrecovery #selfdefense #fitness #health"
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40ANDFIGHTING on Instagram: "Jiu-jitsu injuries got you feeling too beat up
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#peptides #bjj #jiujitsu #injury #recovery | jiujitsu
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