SportsCenter NEXT on Instagram: "Nothing but efficiency from Kiyan 😮‍💨 @kiyananthony"
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Ayça Anıl | Holistic & Science-Based Training on Instagram: "❗️Don’t do these — if you don’t want jumps like Osipova. 💥 If you want to float higher, land softer, and jump with control — it’s not about jumping more. It’s about training smarter. When plyometrics are done right, they don’t just build power — they retrain your nervous system to fire faster, align better, and produce force with control and elegance. That’s why I created Ballet-Based Plyometrics — to build jump height without sacrif
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Khadim Fall | Knee Health Coach on Instagram: "Help your knees with this👇 1. Comment „Class“ so I can send you a video breaking down exactly how me and liam have „bulletproofed“ our knees after years of chronic knee issues. 2. Repeat step 1. Jokes aside… if you are seriously struggling with knee issues I hope my page helps you get some hope. In this video I‘ve briefly addressed 3 common weak areas for people with knee issues. If you improve those 3 areas by progressing at your pain free level,
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Khadim Fall | Knee Health Coach on Instagram: "It‘s two different worlds! On one hand when you get injured or are stuck in pain you feel like you‘re at rock bottom. On the other hand once you‘re back (actually feeling bulletproof) you feel like you are on top of the world. At @bulletproof_ballers we bridge that gap for you. Making sure you actually come back strogner, faster, more protected and confident after a knee injury. Let‘s make ballers bulletproof again! #acltear #meniscustear #kneeinjur
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Knowledge | Curiosity | Discovery on Instagram: "This footage records a distinct display of avian play behavior in which a crow intentionally utilizes a green plastic disc as a sledding implement to traverse a snow-covered, corrugated roof. The action demonstrates the advanced cognitive faculties of the species, specifically regarding tool manipulation for non-survival purposes, generating viral appeal through the anthropomorphic resonance of recreational sliding and the stark contrast between w
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NBA on Instagram: "@cooper_flagg soars down the lane for the powerful two-handed slam! 💥 DET/DAL • NBA League Pass • "
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