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  1. MyPlate.gov | U.S. Department of Agriculture

    Learn how to make MyPlate work for you. The Dietary Guidelines for Americans, 2020-2025 is available. Learn more. From MyPlate to your plate, every plate tells a story. People all over the …

  2. MyPlate - USDA Food and Nutrition Service

    Sep 29, 2025 · MyPlate illustrates the five food groups using a familiar mealtime visual — a place setting. The MyPlate Plan shows your food group targets — what and how much to eat within …

  3. MyPlate Resources - Nutrition.gov

    The MyPlate Plan shows your food group targets – what and how much to eat within your calorie allowance. Your plan is personalized, based on your age, sex, height, weight and physical …

  4. MyPlate - odphp.health.gov

    MyPlate tools are a helpful resource for patients and consumers looking to follow a healthy diet as defined by the Dietary Guidelines for Americans. MyPlate Plan is personalized based on an …

  5. Using the Nutrition Facts Label and MyPlate to Make Healthier …

    MyPlate offers recipes, tips for eating healthy on a budget and many other helpful resources. The MyPlate Plan is a personalized food plan based on your age, sex, height, weight, and physical...

  6. 3.4 – Using the MyPlate Planner – Nutrition 100 Nutritional ...

    It replaces the former MyPyramid teaching tool and correlates with the 2020-2025 U.S. Dietary Guidelines. MyPlate organizes foods with similar nutritional value into specific food groups and …

  7. MyPlate: A Guide to Healthier Eating - Land-Grant Press

    Formally known as MyPyramid, the MyPlate nutrition guide is used by healthcare corporations, media outlets, grocery retailers, health professional associations, restaurant chains, food …

  8. MyPlate.gov | What Is MyPlate?

    MyPlate replaced the Food Guide Pyramid, which was made before the internet. With the advancement of technology, MyPlate takes what we’ve learned from the Food Pyramid and …

  9. Intro to MyPlate - Purdue Extension Nutrition Education Program

    Want a simple way to know what you should be eating? Meet MyPlate. It shows the five food groups and the right mix of each. It’s a helpful eating style for life—to keep you healthy now …

  10. Eat Smart with MyPlate: A Comprehensive Guide to Planning Your …

    Jan 9, 2025 · Maintaining a healthy diet is crucial for overall well-being, and one of the most effective ways to achieve this is by using the MyPlate model. Developed by the United States …