Aug 10, 2017 · OP Keep workouts short and sweet and replenish with plenty of carbohydrates post workout and you will absolutely be fine with fasting before a workout. Its not uncommon …

Dec 19, 2012 · But the college gym is closed now, so the only places where I can do my workout now are my house and a third party gym, and since my bed is pretty comfortable, I end up …

Jul 26, 2022 · Hi everyone , I decided to finally get somehow fit , do anyone have idea for workout routine involving below eg ? At some point I will buy more stuff for home gym but first I need to …

Aug 9, 2023 · Not sure how frequently an MMA gym covers kicks like Rogan does, but if they do not, check out Muay Thai for deadly kicks training. Agree on your points if you are training in …

Jan 11, 2012 · is this a good workout for a woman starting out at the gym I have read some articles regd female weight training here on bodybuilding.com and decided to design a workout …

Jul 6, 2010 · The changes in terrain gave me a HIIT like workout. I took a trail near the river, and felt inspired and loved the fresh air. In the Gym, the ride is so blaaa; and so unnatural. Yes it …

May 17, 2018 · Stopped working out for a year, which I regret so so much. Decided to get my **** together and went to the gym 3 days ago. I did a full body workout, and I planned to go to the …

Sep 11, 2017 · Super Confused Need some guidance I've been jumping on and off the gym for a bit now, for many reasons, but now i feel like i want it, when i watch workout videos i feel so …

Sep 2, 2015 · The most popular bodybuilding message boards!Hello & welcome.Good to see you're gonna workout.I work in a gym so maybe I can help you a little.When you go to the …

Feb 3, 2016 · The gym on base doesn't open up early for me and I struggle with getting to the gym after work. I have to pick up the kids and we are dual military and he doesnt get home …