Molly Seidel is already off to an impressive start as an ultrarunner.
The 2021 New York City Marathon champion, Albert Korir of Kenya, has been provisionally suspended from the sport, the ...
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Ready to Take Your Strength to the Next Level? These Advanced Offseason Workouts Build Explosiveness
Two certified strength and conditioning specialists count the reasons runners should think about lifting differently this ...
At the Houston Marathon, the 49-year-old finished 13th overall in 2:36:24, 36 seconds faster than the women’s qualifying ...
Meet Jellybean, a 9-pound chihuahua-dachshund mix. She's run seven marathons and two ultras with her owner, and these are a ...
One of the best feelings as a runner is when you really rip a great workout or race. It’s fun to feel fast. But, to get fast, ...
How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...
Dani Arce supera al sprint al veterano Javi Guerra en el Cross de Valladolid pocas horas después de llegar de una ...
Más de 200 atletas corrieron los 10 kilómetros de Valencia en menos de media hora y más de 2.500 bajaron de 40 minutos, unos ...
Albert Korir, de 31 años, ganador del Maratón de Nueva York en 2021 y podio hace un par de meses en la Gran Manzana, es ...
Algunos de los mejores atletas del mundo de trail running aprovecharon el parón invernal para demostrar lo rápidos que pueden ...
El experto asegura que suele existir un desequilibrio entre nuestra preparación aeróbica y muscular, lo que provoca la ...
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