The entrepreneur and CEO shares how her biggest step toward transformation started with a new monthly adventure.

We’re not saying that these wellness winners are all it takes to reach that state, but they’re guaranteed to ease the way and ...

So of course, when I got the opportunity to go on a once-in-a-lifetime tour of Western Australia, I said yes without thinking ...

As Oprah often reminds us, we’re not defined by what happens around us. We’re defined by what we can grow into.

Declining estrogen can wreak havoc—dryness, inflammation, itchiness, etc.—even on once flawless skin. A dermatologist ...

"Children are growing up under a digital pressure that can distort everything from their sleep to their self-worth to their ...