Walking more is associated with reduced risk for dementia, diabetes, heart disease, and more—but a new study says you can get fewer than 10,000 steps a day and still see all those benefits. An ...

IN THE AGE of wearables, fitness is no longer about going for a run on a nice day or scheduling a walk around the neighborhood with a friend for the sake of movement. These feats are now all about ...

Increasing the number of steps you take every day may slow cognitive decline in older adults who already have biological signs of early Alzheimer’s disease, according to a new observational study. The ...

Previous guidance recommended people walk at least 10,000 steps a day. A new study suggests that walking just 4,000 steps a day, rather than the more widely recommended 10,000 steps a day, could be ...

I’ve faced some hard choices in video games. Some of my decisions in Life is Strange still haunt me. Ghost of Tsushima’s final sequence prompted me to put my controller down for a good 10 minutes ...

This Minecraft tutorial explains how to plan and build a medieval village in 10 simple steps. From choosing the location and laying out pathways to designing timber-framed houses, farms, and natural ...

Marvel’s highest-grossing movie of the year is finally streaming. Fantastic Four: First Steps is now available on digital video-on-demand platforms, almost exactly two months after launching in ...

Not two hours into my trek through Baby Steps, an open world physics comedy published by Devolver Digital, I walked by a pit. The discovery came just after I’d finally worked up enough skills to keep ...

I ONCE stood beneath the ancient archways of Intramuros with a mixed sense of fear and hope. I was then barely 20 years old and had just graduated from UP Los Baños. Pressing my palm on the ...

You may not need as many steps as you thought. Ten thousand steps per day has been widely recommended as the standard benchmark for physical activity — but a new study suggests that just 7,000 could ...

Kerala minister Chinchu Rani should have known better - or learnt from CM Kerala politicians have handled the Nimisha Priya circumstances with a good deal of maturity ...