How much red meat should you eat? Health authorities have long encouraged Americans to limit their consumption of fatty cuts ...

Desserts don’t have to destroy your diet. You can still satisfy your sweet tooth while watching what you eat. On this Recipe ...

Olipop debuts a healthier Shirley Temple, Mid-Day Squares launches a no-bread PB&J, Accelerator drops zero-sugar energy.

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Newly released dietary guidelines call for consuming full-fat dairy products and an increase in protein consumption including ...

Both are packed with protein and probiotics, but the choice between nonfat and whole-milk Greek yogurt depends on your health ...

Reminiscent of the 'Got Milk?' adverts of the past, Trump's milk mustache promotes the USDA's newly released nutrition ...

Greek yogurt is a popular dairy staple, often enjoyed at breakfast or as a high-protein snack. Non-fat Greek yogurt is better for protein, fat, and calories.

Versatile main dishes that showcase grains can be rich in taste and kind to your food budget. And if you are trying to eat ...

What you eat when you have the flu can help you recover. It’s essential to stay hydrated and get the nutrients your body needs. Here are foods to eat and avoid.

As a dietitian who used to work at Trader Joe's, I think some of its popular staples are worth the hype, but there are others ...

Alright folks, hot off the presses: the new US Dietary Guidelines for 2025–2030 just dropped, and I’ve got my very first ...