High-protein yogurts can help keep you full, support muscle recovery and make meals more satisfying. Here are a dietitian's ...

Olipop debuts a healthier Shirley Temple, Mid-Day Squares launches a no-bread PB&J, Accelerator drops zero-sugar energy.

From dairy products to protein and mid-day snacks, Kroger outlined six key food trends that are expected to be on the rise in ...

These no-sugar-added lemon drop energy balls are a zesty little pick-me-up you’ll actually look forward to snacking on.

These 15 quick and easy desserts are the sweetest way to hit your protein goals without skipping your favorite meal of the ...

Greek yogurt is a popular dairy staple, often enjoyed at breakfast or as a high-protein snack. Non-fat Greek yogurt is better for protein, fat, and calories.

As a dietitian who used to work at Trader Joe's, I think some of its popular staples are worth the hype, but there are others ...

These healthy snack recipes, like frozen yogurt bites and fruit smoothies, are made with anti-inflammatory ingredients and ...

Trying to snack smarter on a budget? These dietitian-approved Costco snacks offer big nutrition without overspending.

Cottage cheese is a great high protein snack, but it's not the only food that can help you reach your protein goals.

Dried fruit, juice, and other fast-acting carbs are among the best snacks for raising blood sugar quickly and helping prevent ...

Smart snack choices can turn airport hunger from a crisis into a non-event, and you don't need to survive on pretzels alone.