“Wear something that makes you feel confident,” recommends Withers. “Trying yoga for the first time can be intimidating ...

Kendall Jenner is stunning in her workout gear as she shows off a tight sports bra with lowered leggings in gym mode.

On this stroll, she paired the sneakers with a cropped, two-tone tank top and brown yoga pants, featuring a fold-over ...

Skin-tight stretch is out — time to ditch the stretchy leggings and embrace new finds for athleisure wear . I’m always on the hunt for alternatives to yoga pants. They’re my go-to for hot yoga days, ...

An InStyle writer lists the 2026 denim trends worth buying this year from brands like Rag and Bone, Levi’s, and Madewell.

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

It’s no secret that clothing is getting more expensive. Gone are the days when you can go to the mall (or order something online) for less than $20 and have change left for a cup of coffee. As someone ...

Accomplished: Mom made partner and ditched skinny jeans; I quit cello and started seventh grade; Dad looked for a job.

Picking out the best men’s sweatpants wasn’t just about kicking back on the couch. Our style team put each pair through ...

Lisa Banfield describes how Gabriel Wortman, the man she loved and feared, beat and handcuffed her before carrying out his ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Off in the distance, a massive silver ship — with two Survivor 50 flags flapping in the ample breeze and a giant 50 logo ...