The good news is that it's possible to learn how to do the splits at any age, whether you're 40 or 50. Flexibility improves ...

Keep your hands on the floor, on blocks or on your thigh. Hold for 30 to 45 seconds per side. Beginner modification: Keep a ...

Focus your eyes on a steady point on the floor in front of you. Bring your palms together in front of your chest or raise ...

Since 2015, Amazon Flex has put delivery partners in the driver’s seat, offering a flexible way to earn extra money on their own terms. The concept is straightforward: Delivery partners use their own ...

Pondering some tough choices for your fantasy football lineup? Adam Rank sorts through the RBs, WRs and TEs to present his top 150 flex options for Week 16 of the 2025 NFL season. Pondering some tough ...

"Home Alone" is a seminal Christmas classic that airs on millions of screens across the world every festive season, more than three decades after the movie premiered. Some obsess over the chaotic ...

Michael Fabiano is a fantasy football analyst for Sports Illustrated. His weekly rankings and Start 'Em, Sit 'Em articles are must-reads for fantasy players. He is also the co-host of the Fantasy Dirt ...

It's been over 30 years since "Home Alone" premiered, but it remains a beloved holiday classic. Fans may not know that Macaulay Culkin improvised one of the film's most iconic moments. The cast almost ...

Tis the season for watching Home Alone. To celebrate, a professor of anatomy explained how badly Kevin McCallister’s traps would have actually hurt the Wet Bandits in Home Alone. (Hint: They’d ...

R.I.P. to the McCallister family. Ariana Grande spoofed a scene from “Home Alone,” but with a gruesome and bloody ending, when she hosted the final “Saturday Night Live” episode of the year over the ...

Copyright 2026 The Associated Press. All Rights Reserved. Copyright 2026 The Associated Press. All Rights Reserved. AAA projects 122.4 million Americans will travel ...