The best time to practice Pilates may depend on your goals and lifestyle. Morning Pilates may boost energy, while evening ...

Pilates continues to dominate the fitness industry, according to a recent report. ClassPass, a wellness booking platform, released its 2025 Look Back Report on Dec. 9, and Pilates remains the top ...

"It’s stimulating for them, and they need that," yoga instructor Trish Sextella said of the otters WKYC Westmeister Farm in Shelby, Ohio, is offering a gentle, slow-flow yoga class with the farm’s ...

Ole Miss football coach Lane Kiffin and his staff participate in hot yoga or Pilates before road games. Kiffin has made pregame exercise a non-negotiable part of his routine as part of a larger ...

A few years ago, I received a Beyond Yoga set for my birthday, and I loved it so much I would literally wash it every day after my yoga class just so I could wear it the next day. Brooke Matalon Page ...

Join me in this 15 minute gentle full body chair yoga class suitable for all levels. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Chair yoga is a wonderful practice for ...

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...

When a fitness reporter traveled to a village in France to meet centenarian yoga teacher Charlotte Chopin, she was reminded that movement didn’t have to be complicated. By Danielle Friedman Times ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding Lifehacker as a preferred source for tech news. I knew Peloton had Pilates ...

Jerry O’Connell was looking for zen, but was left with a burden instead. O’Connell, 51, claimed an unknown woman took his belongings while he was taking a yoga class in the Los Angeles area. The ...

Lane Kiffin and Ole Miss staff held a private hot Pilates session before UK game Sterling Hot Yoga Lexington hosted about 13 Ole Miss staff early on game morning Friendly $5 football wager between ...