Welcome to Day 5 of the 21-Day Yoga Challenge! In this session, our instructor guides you through a series of twisting poses designed for detoxification and internal organ massage. You'll learn ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

A fitness challenge can keep exercise exciting so you avoid a dreaded January plateau. () Once the novelty of all those New ...

Adult star Lily Phillips has opened up about “rebuilding” her relationship with Christianity as she welcomes the new year. Phillips recently shared a video of her baptism on social media, captioning ...

The World Health Organization issued new guidelines Monday recommending the use of GLP-1 drugs for treating obesity. In the new guidelines, the United Nations health agency made two key ...

Adolescents and young adults (AYAs) with cancer have unique needs compared with other age groups. Access to palliative care among this age group remains challenging. New research published in CMAJ ...

The kids are grown. In theory, the parents’ job is done. But for many parents, the anxiety regarding their children’s well-being continues. Though there are shelves full of books on parenting young ...

Ashley Hanson, Ph.D., assistant professor in the University of Alabama at Birmingham’s Department of Psychiatry and Behavioral Neurobiology, shares insights about how ADHD can impact work life and ...

A subanalysis of survey responses from 385 individuals younger than 40 years with advanced breast cancer (ABC) highlights significant challenges across these patients’ journeys. Key issues include ...

Ricky Cornish is an on-air correspondent for equalpride, where he's breaking down the latest in pop culture for Out Magazine, Pride.com, Plus Magazine, The Advocate, and Out Traveler. Based in Las ...

Take 20 minutes to stretch and tone your body with this daily morning yoga practice for all levels. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hi everyone, thank you so ...