The CSCAA Open Water Nationals provided an opportunity for college swimmers to get a different taste of racing away from the ...

Fernanda Morales is returning to her roots as a performer, but this time her stage looks a lot different. Morales is an ...

Today is 18th January...5 days later is 23rd January...these five days have become a big challenge for Pakistan...today India's Defence Minister Rajnath Singh has further increased Pakistan's ...

Britt Hertz completes an extreme couples yoga challenge with Capron and Rydel. Trump wants nations to pay $1 billion to stay ...

Nowadays, coloring your hair has become commonplace. It has gradually become a part of people's lifestyle. Many hair dyes ...

Lighter resistance with correct form will always serve you better than a heavy spring and terrible form. Boring but true.” ...

Angelenos have been making the drive to Big Bear for more than a century, chasing cooler air in summer and snow in winter. As ...

Come winter, there’s nothing I love more than a chilly, supervised swim at Ponty Lido, the buzzing community hub everyone ...

Bolton's Paddy McGuinness has shared fitness advice and reflections after completing the notoriously tough 75 Hard challenge.

What happened when I tried the internet's toughest fitness challenge? - This brutal 11-week fitness challenge has taken over ...

Cycling is a low-impact, joint-friendly way to get a cardiovascular workout. Whether on a stationary bike at home or pedaling ...