US President Trump invited PM Modi to join the 'Board of Peace', an international board formed to promote peace and stability in Gaza.

This is where apps come in handy. Instead of manually setting up reminders, juggling progress logs, and taking notes on your ...

Focus your eyes on a steady point on the floor in front of you. Bring your palms together in front of your chest or raise ...

Britt Hertz completes an extreme couples yoga challenge with Capron and Rydel. Trump’s pardon of convicted woman is the ...

If you are looking for a unique gift idea for the yoga lover in your life, then check out our list of the top yoga inspired ...

Breathwork involves practicing breathing techniques to improve your mental health. Experts explain the potential benefits, ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Winter Exercise Ideas to Start 2026 the Right Way Key Takeaways You can perform many of the same exercises in the winter as other times of ...

GRAND FORKS — North Dakota is inviting people to start the new year by getting outside — but that doesn’t mean participants had to have started the 2026 Hiking Challenge on Jan. 1. “The hiking ...

MISHAWAKA, Ind. (WNDU) - The Mishawaka-Penn-Harris Public Library kicked off its annual Winter Reading Challenge with a party featuring free activities for all ages. The library celebrated the launch ...

Start the new year feeling relaxed and refreshed with a gentle chair yoga session supported by Humana. Learn simple movements and breathing techniques designed to help you unwind, recharge, and ...