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15 min Thursday Morning Yoga for Balance - DAY 4

Join me for a 15 minute morning yoga class with an emphasis on balancing poses. Join the 7 DAY YOGA & MEDITATION Challenge NEW MOBILE APP FREE TO DOWNLOAD Welcome to our Thursday morning yoga practice ...
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Day 23 – REFRAME | 10 Min Morning Yoga Stretch | Flexible Mind Yoga Challenge

Welcome to Day 23 of the Flexible Mind Yoga Challenge. Today’s theme is REFRAME — a short and thoughtful yoga stretch to help you shift your mindset, release tension, and move with fresh awareness.
Morningstar

American Yoga Pioneer Russell Simmons and Award Winning Author/Shamanic Teacher Vonetta E. Taylor Launch 'The Vitality Reset,' a 40-Day Challenge to Master and Re-engineer the ...

NEW YORK, Dec. 11, 2025 /PRNewswire/ -- As millions prepare for another cycle of ambitious New Year's goals, American yoga pioneer Russell Simmons and award-winning shamanic teacher Vonetta E. Taylor ...