Join us for Day 2 of the 30-day yoga challenge with our experienced yoga instructor. This engaging routine will guide you through key yoga poses such as tabletop, downward-facing dog, standing split, ...

If you are looking for a unique gift idea for the yoga lover in your life, then check out our list of the top yoga inspired ...

Spread your knees and feet apart and gently push against your hands until you feel a stretch in the inner thighs. Here’s what ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Goats can see roughly 280 degrees around them, which means they experience the world as almost constantly approaching. This ...

Explore the unique yoga experience at Shane Hutcheson's studio, where intensity meets unorthodox methods and fun music.

LEXINGTON, Ky. (WKYT) - Dry January is here, bringing the 31-day challenge to abstain from drinking alcohol after a holiday season when research shows people consume more alcohol than any other time ...

The actor opened up about his experience during a visit to 'Live with Kelly and Mark' Dave Quinn is the Deputy News Director at PEOPLE. He has been working at the brand since 2016, and is the author ...

HUDSON — The heavily bundled woman paced at her usual spot on the corner of one of the city’s busiest streets, holding a handmade sign that read “Homeless please help.” Even as the temperature has ...

Meta’s decision to end its professional fact-checking program sparked a wave of criticism in the tech and media world. Critics warned that dropping expert oversight could erode trust and reliability ...