Dr Will Bulsiewicz has found a life changing morning routine, paired with a plant rich diet, that keeps his weight, energy ...

Vitamin D is a fat-soluble vitamin critical for bone growth and cell development. Rainbow trout, salmon, sardines, tuna, mackerel, and herring are good sources.

Omega-3 supplements based on fish oils may have cardiovascular benefits for some people. But how do you know if you are one ...

Mr. K, 60 years old, who teaches business administration at a university, visited the hospital saying, "For the past year, ...

Science Faculty, Department of Molecular Biology and Genetics/Biotechnology, Bartın University, Bartın 74100, Türkiye ...

Omega-3 acids are mainly classified into three major kinds: EPA, DHA, and ALA. EPA stands for eicosapentaenoic acid, and DHA stands for docosahexaenoic acid. Both of these omega-3s are long-chain ...

Omega-3 fatty acids vary by source, impacting heart and brain health differently. Choosing the right omega-3 depends on dietary preferences and absorption needs. Omega-3 fatty acids play a crucial ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...