In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...

A new study shows how five types of exercise methods impact cognitive health in older adults. An aging expert weighs in.

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Official implementation of the paper $\infty$-Video: A Training-Free Approach to Long Video Understanding via Continuous-Time Memory Consolidation. **Abstract**: *Current video-language models ...

Abstract: This study examines the effects of different levels of immersion in virtual reality (VR) on memory retention and learning outcomes within industrial safety training. A controlled experiment ...