TWO long-time friends and medical practitioners, Dr Mickhail Benjamin and Dr Duhaney Johnson, are expanding access to ...
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Never skip this reclined butterfly yoga pose – open tight hips & release tension fast!
Never skip this powerful Reclined Butterfly Pose (Supta Baddha Konasana) if you suffer from tight hips, lower back pain, or ...
Dry January (along with Sober October) has helped accelerate a shift in Americans’ attitudes about what it means to abstain.
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