Twenty-two women share what they love, what they hate and what they wish everyone understood about living with large breasts.

Join us in this electrifying video as we watch William Zepeda demonstrate his incredible boxing skills during a focus mitt ...

Iran hanged wrestler Navid Afkari at 27 after protests ignoring pleas from Donald Trump and Dana White Same name, same age, ...

The world of boxing can be personalized, whether one just wants to work or progress towards sparring and getting in the ring. The sport does have competition involved, but it is mainly about pushing ...

Resistance can come from dumbbells, free weights or machines such as rowers. One example of a strength training exercise is ...

While social media touts the benefits of hormonal fitness, we explore the science behind cycle syncing and how the L.A.

For Hollywood icon Jennifer Aniston, exercise used to mean 45 minutes of "hardcore cardio," like running or boxing. But after ...

As you get older, it's not uncommon to feel like your body needs longer to recover after a long walk or bike ride or a tough strength-training workout. That's why we asked fitness experts for their ...

Unified super featherweight world champion Alycia “The Bomb” Baumgardner and trainer Derrick James in an open workout at LIV at Fontainebleau Miami Beach on Dec. 16, 2025. Rey Del Rio / Rey Del ...

A personal trainer has come under scrutiny after sharing tips on Instagram about how to achieve “skinny” legs, a video that has since earned nearly 400,000 views. Riley Jourdan took to Instagram ...

Claressa Shields has boxed in Detroit before. But this may be her biggest fight yet – not just for her, but for the sport she loves. Shields is set to face Lani Daniels at Little Caesars Arena on ...