Conagra Brands added a “GLP-1 Friendly” label to 26 of its Healthy Choice frozen meals in early 2025. The Smoothie King chain ...

From shakes to ground meat, here are the top protein picks logged by Lose It! members who lost 50 pounds or more.

To kickstart your goals, we researched, fact-checked labels and asked experts to explain everything worth knowing about ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

A Numerator survey finds 78% of U.S. households surveyed reported paying some attention to protein in their diets. To support ...

Plant-based giant Beyond Meat has launched a line of clear protein drinks called Beyond Immerse to support gut and muscle ...

A registered dietitian shares the best Costco deals to support weight loss, from high-protein staples to budget-friendly ...

Fiber is about as close to a magic weight loss ingredient as you can get, Keri Gans, RD, a registered dietitian, previously ...

Still, it can be tricky to get enough from your diet, which is why many people turn to fiber supplements—especially if they are trying to improve their digestive health. But what is the best time to ...

Since we know that eating less food often means getting fewer nutrients, a high-quality multivitamin acts as an insurance ...

Replacing meals with shakes can seem like a quick fix for weight loss, but experts warn that depending on them too heavily ...