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Goodbye Sugar, Hello Steak: The 2025–2030 Dietary Guidelines Take US Nutrition in a New Direction
The Trump administration introduced the new 2025–2030 Dietary Guidelines for Americans with a clear command: eat real food.
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Stop eating this low-cal sugar substitute if you want a healthy liver
Low-cal sugar substitutes are widely celebrated because they're, well, low in calories. What's more, they aren't really sugar ...
Health campaigners are warning about drinks’ sugar content as an estimated 17.5 million Brits are shunning booze this month ...
When choosing a nonalcoholic alternative for a recipe, it can help to consider what the alcohol was meant to do originally.
While Zero-Sugar Oreos are low in added sugar, they’re still high in overall carbs. The better choice depends on your overall ...
From gingerbread houses to frosted sugar cookies, sweets are everywhere you turn with the holiday season in full swing. If you have a big sweet tooth, you may be looking at healthier options, like ...
The new recommendations drew mixed reactions from experts, who criticized the emphasis on meat and dairy while praising ...
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Are sugar-free desserts healthy? Dietitians weigh in
From gingerbread houses to frosted sugar cookies, sweets are everywhere you turn with the holiday season in full swing. If you have a big sweet tooth, you may be looking at healthier options, like ...
Many consumers feel pride in avoiding the glazed pastries in the supermarket and instead opting for “all natural” granola that comes packed with extra protein. Same goes for low-fat yogurts “made with ...
Tequila defied 2025’s global spirits slump—but a bitter fight over “additive‑free” labels shook the industry to its core.
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