Chances are you’ve been getting extra use out of your weighted blanket over the last 10 months or so. Just a wild guess, considering they are known to decrease anxiety and provide more restful ...

Weighted blankets have become something of a hot commodity -- and for good reason. Not only do they invite you to cozy up and wind down, but early research shows they might help with anxiety and ...

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“Weighted blankets can reduce restlessness, soften racing thoughts, and reduce physical symptoms associated with anxiety, such as muscle tightness and jitteriness,” says Saad. She likens this reset to ...