These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

Friendly" labels on the packaging are becoming more common as a growing number of Americans try obesity drugs like Wegovy and ...

Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

A registered dietitian shares the best Costco deals to support weight loss, from high-protein staples to budget-friendly ...

The success of GLP-1 medications has made drugs like semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro, Zepbound) seem like a magic bullet for weight loss. But using these drugs doesn't mean you ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Experience a personal journey through a 3-day water fast, exploring its profound effects on mind, body, and spirit. This ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Embody, a new sister site to WebMD, “focuses on sustainable change — backed by clinicians and supported by a community that ...