Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Heather Gay of "The Real Housewives of Salt Lake City" is releasing herself from shame, one conversation about GLP-1s, protein and dieting at a time.

"I'm a whole new person." Read Molly's inspiring success story about ESG, a minimally invasive weight loss solution from ...

Heather Gay doesn’t shy away from conflict or the truth on The Real Housewives of Salt Lake City — and when it comes to her own life and weight loss journey, she is just as open. After rising to fame ...