Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Swimming is one of the best parts of summer. But long after you’ve cooled down and dried off, you might be left with a niggling feeling – there is still water in your ear. Your ear may feel full or ...

The International Olympic Committee (IOC) and World Aquatics have announced the qualification process for open-water swimming at the 2028 Olympic Games in Los Angeles. Open-water competition will be ...

Across the UK, a quiet shift in midlife exercise is underway. A decade ago, the cultural image of midlife fitness was the Lycra-clad cyclist speeding along suburban roads. Now, a different scene has ...

It’s 8am and I’m standing at the edge of my local lake at Beckenham Place Park in London, the early morning sun just beginning to peek over the trees. A layer of mist is rising from the cold water and ...

In this video, learn how to construct a house on a heated bathtub and create a water slide leading to a swimming pool in a forest setting. Opinion: America was supposed to be different — now Trump ...

Hundreds of people went against a nearly century-long tide to swim in the Chicago River on Sept. 22. The event, which was put on for ALS research, marked the first open water swim in the river in 98 ...

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Hundreds of athletes ranging in age from 8 to 80-plus raced in the La Jolla Cove Swim on Sunday morning, taking part in the country’s second-oldest open-water swim. They swam past spectating sea lions ...

An Iowa lake has been named one of the 26 best lakes for swimming in the U.S. this summer, according to the Reader's Digest. But is it actually safe for swimming? The Iowa Department of Natural ...