The actor has been open about the technique she employs to help with her mental health -- but with regard to whether or not ...

Social anxiety got the best of him,” wrote fan account @velvettsunshine wrote on X while sharing the video, to which Jonas ...

It’s no secret that teen anxiety is on the rise, part of the teen mental health crisis causing concern across the country. And while some mental health issues and symptoms, like loneliness, have been ...

Mental health professionals use specific criteria to identify anxiety disorders. Learn how the DSM guides the diagnostic process and why it matters for your care. The Diagnostic and Statistical Manual ...

You’re feeling on edge, your sleep is off, and your thoughts are racing. Is it just a stressful week, or something deeper? Stress and anxiety share many symptoms, but they’re not the same thing—and ...

Conversations with your doctor may not always be easy, especially when they’re about sensitive topics like increasing anxiety medication dosage. Being open and honest and bringing a list of questions ...

Regular physical activity also has other benefits for anxiety, says Adam Borland, PsyD, a psychologist at Cleveland Clinic Center for Behavioral Health in Ohio. “Exercise serves as a healthy ...