Kick off January with the best Amazon fitness deals on smartwatches, workout gear, recovery tools, and health essentials.

A vibration plate is a machine that quickly shakes you while you stand on it, and they’re a huge hit on WellnessTok. Creator ...

It has a 450-pound weight limit and measures roughly 15” by 23” by 6.3”, so it’s easy to store when not in use. The Taevno ...

From adjustable dumbbells to protein shakes, these limited-time deals can make it easier to start working on your 2026 ...

Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh ...

Strongway Gym Supplies has put its home multi-gym on sale. It is aimed at people who want one solid unit that lets them do ...

Vibration plates are all over social media, but do they work? We chat with a physical therapist and personal trainer to find out.

Steven Haahr, a certified personal trainer, explains that vibration plates are tied to a health concept called “whole body vibration,” in which a person stands on “platforms that oscillate, or shake, ...

One car’s license plate has no frame. The other has a frame. Are they both legal in Florida? That’s the question drivers and law enforcement officials have after a new Florida House bill went into ...

DEAR MISS MANNERS: I received an invitation for a work-sponsored event. The invitation states: “To help us minimize our environmental footprint and make cleanup easier, we kindly ask that you bring ...

Exercise can slow tumour growth in mice by shifting the body’s metabolism so that muscle cells, rather than cancer cells, take the glucose and grow. A similar process may occur in people. To examine ...