A vibration plate is a machine that quickly shakes you while you stand on it, and they’re a huge hit on WellnessTok. Creator @eskybeauty joked, “ Not easily influenced at all over here ,” as she stood ...

Why it rocks: Deadlifts are one of the gold-standard exercises for building true glute and hamstring strength. Standing with ...

It has a 450-pound weight limit and measures roughly 15” by 23” by 6.3”, so it’s easy to store when not in use. The Taevno ...

Every generation has its own collection of interesting workout devices. That includes the Baby Boomer generation. In fact, ...

If you’re short on space for a home gym, the right equipment can still keep you on track. Consider our favorite space‑saving ...

From adjustable dumbbells to protein shakes, these limited-time deals can make it easier to start working on your 2026 ...

Target is turning heads with a limited-time deal on the LifePro HexaPlate Vibration Exercise Machine, making it easier than ever to bring high-tech wellness home. The full-body vibration plate is ...

Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh in on whether they live up to the hype.

Abstract: In this article, an efficient design procedure for the surface PM synchronous machine (SPMSM) with reduced electromagnetic torque ripple is proposed. The method of changing winding ...

Weight machines are like old favorite friends at the gym—especially for building muscle. The isolated muscle movements they provide help move your body in a fixed path, promoting solid muscle growth.

Abstract: This article systematically investigates the field and force modulation effects on magnetic field, radial force, and electromagnetic vibration behaviors of a dual permanent magnet vernier ...