Kathleen Jaromin with Health First’s Pro-Health & Fitness Center, said the amount of daily steps people get in shouldn’t be the focus.

“If you live near flatter terrain, or you don’t have those rolling hills, treadmill workouts can be hugely beneficial for a ...

The Mobvoi Ticwatch Pro 5 Enduro is part of the Smartwatches & Fitness Trackers test program at Consumer Reports. In our lab tests, Smartwatches & Fitness Trackers models like the Ticwatch Pro 5 ...

TCL’s RayNeo X3 Pros are genuine augmented reality smart glasses, giving its wearer a functional, real-life HUD. They use a full-color MicroLED optical engine to project graphics into your field of ...

Elemis’s skincare staple landed a spot in beauty expert Louise Whitbread’s review of the best cleansing balms. After she’d ...

As you get older, it's not uncommon to feel like your body needs longer to recover after a long walk or bike ride or a tough strength-training workout. That's why we asked fitness experts for their ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

The ‘Dancing with the Stars’ judge, who recently welcomed his first child with wife Hayley Erbert, teamed up with Barilla to ...

I’m PCMag’s home theater and AR/VR expert, and your go-to source of information and recommendations for game consoles and accessories, smart displays, smart glasses, smart speakers, soundbars, TVs, ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

Alexandra Simon is a digital content producer at CBS Philadelphia. Alex started her career at CBS21 in Harrisburg, Pennsylvania before joining KARE 11 News in Minneapolis, where she covered breaking ...