As you age, your body changes. Some of the things you used to be able to do aren’t as easy anymore. It’s normal to have changes in flexibility, muscular strength, bone density, and the time it takes ...

India faces a prediabetes epidemic with 15.3% of adults affected. This condition signals elevated blood sugar, increasing risks of diabetes, heart disease, and stroke. Simple changes in diet, like ...

Mindfulness exercises, like focusing on the five senses, can help stop overthinking by grounding you in the present. Physical activities, such as walking or swimming, can distract from overthinking ...

This study investigated the effects of a foot core intervention on the coordination of foot joints in recreational runners. This was a secondary analysis from a randomized controlled trial conducted ...

ABSTRACT: Psychological predicates describe mental states and cognitive capacities, reflecting a subject’s internal experiences, emotional states, and cognitive processes, with their degree semantics ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. The weekend warrior pattern greatly lowered the risk for ...

All-cause mortality is significantly lower across physical activity groups compared with inactive participants (adjusted hazard ratios, 0.90, 0.79, and 0.83 for insufficiently active, weekend warriors ...

Weekend warrior and regular activity patterns meeting current recommendations associated with reduced all-cause, CVD mortality. (HealthDay News) — For patients with self-reported diabetes, weekend ...