People are heading back to work today after the Christmas and New Year break, and it's understandable if you're feeling a ...

It is part of attempts by health bosses to stop the rising tide of childhood obesity, with one in 10 reception class-aged ...

A Coronation Street icon has addressed rumours that she has been using weight loss jabs, insisting her physique is down to ...

Apple today announced a number of updates to Apple Fitness+ and activity with the Apple Watch. The key announcements include: ...

For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...

Apple’s Fitness app on iPhone started out as a companion to the Apple Watch’s Activity rings. But recently in iOS 26, Fitness ...

A lot of people tend to suffer from joint problems during winters. This happens because there's cold-induced blood vessel constriction, reduced activity, nerve sensitivity, and barometric pressure.

More than two out of five adults in the U.S. are obese. Obesity has become a health epidemic. “Approximately 40% of the American population is considered overweight or obese,” said Dr. Eyleen O’Rourke ...

Exercise can slow tumour growth in mice by shifting the body’s metabolism so that muscle cells, rather than cancer cells, take the glucose and grow. A similar process may occur in people. To examine ...

With so much to love about the Icon range from Harbor Freight, it might seem like a fool's errand to explore the brand's worse performers. Icon receives rave reviews from tool users on a regular basis ...

A few months ago, I wrote an article about running and colon cancer. While researching it, I came across a new study showing that exercise extends life for people diagnosed with that condition. I didn ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. When you spend the entire day hunched over your ...