Ruby's neuro-divergences bring positive attributes she uses in her coaching sessions at Leicester Junior Triathlon Club.

These runners have been in the sport for decades. Here’s what they want new runners to know about checking off miles for ...

With many of us making New Year resolutions to be healthier Kevin Fulthorpe has words of advice for people of all ages on how ...

Our 20s are an exciting, often frantic, decade. Between balancing study, work or late nights socialising, it’s unsurprising many of us neglect to think of our health. After all, the effects of our ...

The 12-week winter training plan is intended for an athlete racing Olympic-distance triathlon. It has two rest days per week ...

Whatever the distance, from super sprint to Ironman, making the decision to compete in your first triathlon can feel quite ...

The Houston marathon is just around the corner. Experts from Baylor College of Medicine detail how to properly prepare for your marathon with training tips, adequate running shoes and how to load on ...

The Olympic triathlon swimming training session on Monday was canceled for a second straight day due to poor water quality in the Seine River. “Following a meeting on water quality held [Monday] … a ...

Triathletes learn a simple truth early. Fancy gear cannot overcome a junk food diet. The same holds for security operations. Artificial intelligence (AI) has become an integral part of daily security ...

Natalie Grabow’s triathlon training begins with a wake-up call between 5:30 and 6:30 a.m. She eats breakfast, finishes a strength and stretching routine, then starts her workouts. In a given week, she ...