Begin your day with a guided 15-minute morning yoga routine designed for all experience levels. This session features gentle ...

In the clip, Vaani Kapoor executes a range of strenuous exercises targeted towards multiple muscle groups, performing each ...

“Wear something that makes you feel confident,” recommends Withers. “Trying yoga for the first time can be intimidating ...

Jennifer Lawrence was spotted wearing the best-selling Alo 7/8 Highwaist Airlift Leggings in New York City. They’re made with ...

Kickstart your 2026 fitness journey with inspiration from your favourite celebrities. Discover how stars like Tracee Ellis ...

Sports bras can get very pricey, but M&S’s new design comes in at less than £25. Providing medium support and adaptive ...

Speaking of long-lasting wear, you want to make sure your workout clothes won't pill, stretch, or lose their color after a ...

By mid-morning, Bharat Mandapam is already buzzing. Students drift between kiosks with backpacks slung low, families move ...

High above Ornos Bay, Kalesma – meaning ‘inviting’ in Greek – is undoubtedly one of the best hotels on the island of Mykonos.

Film and TV actor Payal Rohatgi has said the growing awareness on fitness will create more Olympians in the long run. "The ...

So, when an invitation came to spend a night at CapsuleTransit MAX’s Runway Suite at Kuala Lumpur International Airport 2 ...

Want to kick 2026 off with a new fitness goal? I've found the best apps you can download to help you get started .