Objectives Blood flow restriction (BFR) resistance training enhances muscle growth in restricted limbs, but its effects on non-restricted muscles remain unclear. This scoping review, accompanied by an ...

While motivation is an external factor that may act as the initial spark, consistency and discipline help one keep going ...

Introduction This article outlines the research protocol for a multicentre, randomised, controlled study designed to evaluate the therapeutic effect of a modified olfactory training (MOT) based on ...

Not a week goes by without the launch of a new wearable device that is claimed to be capable of rethinking your recovery, cranking up your performance ceiling or generally firing up your fitness ...

A controversy is swirling at a Texas university. The trigger? A flowchart. On Dec. 1, the new chancellor of the Texas Tech University system sent professors a diagram laying out a chain of approval ...

New research, new tech and new partnerships are pushing blood flow restriction training from rehab niches to the frontline of performance innovation. Cyclingnews investigates whether it's a ...

Attention! Another new term has entered the TikTok lexicon, and you’re about to see it everywhere. If you’ve spent any time on the app within the past week, you might have noticed people talking about ...

Forbes contributors publish independent expert analyses and insights. I use film and analytics to cover the Milwaukee Bucks. Sep 29, 2025, 07:05am EDT ATLANTA, GEORGIA - MARCH 04: Head Coach Doc ...

Getting your Trinity Audio player ready... NBA teams don’t hand out literal depth charts to media members like football coaches are expected to on a weekly basis. It’s probably for the best.

OTTAWA — We’ve made it. The Ottawa Senators begin training camp today as players report to the Canadian Tire Centre and take to the ice on Thursday. The Senators’ roster hasn’t changed that ...

Brian Teears explains how fire dynamics has changed as a result of modern construction and, thus, why officers and firefighters must account for this in terms of how heat, air and water interact.

In this challenge, flow training builds strength, grace, and flexibility. Donald Trump's approval rating sees major shifts Alabama’s Nonsensical College Football Playoff Rankings Rise Has Major ...