Cutting back on drinking is associated with many health benefits, including improved sleep, increased energy, weight loss and ...

On top of simply wasting nutrients, there are other physical concerns: “You could increase your chance of kidney stones,” ...

Zara Larsson bedazzled fans with her gorgeous micro miniskirt look. On January 15, the Swedish singer took to Instagram to ...

Federal officials working on the new dietary guidelines had considered limiting men to one drink daily. The final advice was ...

An excerpt from the highly anticipated authorized biography of Justin Townes Earle shows how he wrote his biggest hit and became a Nashville legend.

Once on the brink of extinction, Kashmir’s aromatic Mushq Budji rice is witnessing a revival through scientific intervention. Scientists have developed disease-resistant Mushq Budji using ...

It’s time to holiday shop for yourself and loved ones. Luckily, the latest restock of Lululemon’s We Made Too Much section is ready to fulfill your gifting list accordingly. Think cozy joggers, ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

If you’ve spent time on social media lately, you may have noticed a new trend making the rounds: fibermaxxing. Put simply, the goal is to get as much fiber as possible into your diet. But the reality ...

Therapists, me included, fall into a particular trap. A patient will say something like “I’m the common denominator” or ask, “What am I doing wrong?” On the surface, these seem insightful, indicating ...