Bodybuilding Bros on MSN

Dieting habits that former figure skater Tara Lipinski swears by post-Olympics: Broccoli, cheese, and more

Tara Lipinski, the 1998 Olympic gold medalist in skating, has long left behind her intense athlete’s diet. However, she still ...
Fit&Well on MSN

A barre instructor recommends these three standing exercises if you want to improve your posture and lower-body strength

Barre is a style of movement that can help you build strength, improve your posture and work on your mobility. It combines ...

Sophie Turner trains 'eight hours a day, five days a week' for intense 'Tomb Raider' role preparation

Sophie Turner reveals shocking 8-hour daily training for Lara Croft role in "Tomb Raider" film, admitting she's never worked ...

7 Big Changes in the New U.S. Dietary Guidelines Explained by a Dietitian

A dietitian breaks down the biggest changes in the new U.S. dietary guidelines and how they could affect daily food choices.
SGB Online

SFIA Re-Elects Mike Zlaket as Chair; Adds Four New Board Members

They join 16 other Board members serving staggered terms. The board’s Executive Committee includes Mike Zlaket, vice chairman of Rawlings Sporting Goods; Todd Smith, president & CEO, SFIA; Jennifer ...

Relax The Back Launches Expert-Led Wellness Council to Shape Future of Wellness, Recovery and Pain Relief

Leading Experts Across Medical and Wellness Disciplines Deliver Trusted Guidance and Product Recommendations to Support ...

Viral gay couple 'got a lot of hate' for NYE kiss. They'd do it again

Ricky Locci and DJ Petrosino's kiss was seen by millions of people. Despite vitriol from conservatives, they know "any kind ...