Fit&Well on MSN

A barre instructor recommends these three standing exercises if you want to improve your posture and lower-body strength

Barre is a style of movement that can help you build strength, improve your posture and work on your mobility. It combines ...
Bodybuilding Bros on MSN

Dieting habits that former figure skater Tara Lipinski swears by post-Olympics: Broccoli, cheese, and more

Tara Lipinski, the 1998 Olympic gold medalist in skating, has long left behind her intense athlete’s diet. However, she still ...

End of Kharmas 2026: 7 Auspicious Things You Must Do After the Sun Enters Capricorn on Makar Sankranti

The cosmic gates are finally opened after a long month full of spiritual retreat and \"unlucky\" cosmic energies. The Sun ...
Undertheradar

Summer Release Roundup: Caru & Brandn Shiraz, Repulsive Woman, Hemi Hemingway, Eveline Breaker, Body Beat Ritual, Bub, Harry W + More

Accompanied by a poem by visionary Aotearoa painter Liz Maw, Moider Mother 's fangs-out 'BBL Summer' is indisputably the no wave / dance-punk song of the summer. Those who dare disagree are required ...