The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

In this video, I share a step-by-step process for creating a spring-themed journal spread using my new PET and washi tape set. I feature the girl in the blue dress holding flowers, as requested, and ...

Law enforcement has arrested the 20-year-old accused of flashing what appeared to be a gun on a Spring ISD school bus Monday, according to the school district. A U.S. Marshals Service task force ...

The IDF is striking in southern Lebanon, the military announced on Friday. At this time, there are no changes to security measures for the North. The IDF said that it was conducting strikes on ...