After living in Kenya for four years, we’re finally back in Canada to enjoy our first summer in Halifax, Nova Scotia, and ...

G'day! In this video, we go for a walk around the acreage whilst I chat about what's been happening. I cover some aspects of ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...