Tennis Ball Breaststroke is a drill in which swimmers hold a tennis ball under their chin as they swim down the pool performing breaststroke, working on keeping the tennis ball in place in order to ...

IndyStar is highlighting some of the top breaststrokers in Central Indiana, including state finalists and freshman phenoms. The 2025 IHSAA girls swimming season recently began, and these five swimmers ...

It was an exciting week of swimmers jumping back into the water for the first time this winter. The preseason Top 20 held up relatively well with only one new team joining the rankings. There was ...

Improving your swimming form is key to swimming better. By focusing on fixing common errors, you can swim much faster. Fixing these mistakes takes time and effort. You need to work on your body ...

Stanford women’s swimming opened their season with a second place finish in La Jolla this past weekend at the Triton Invite. Scored across three sessions, the two-day meet took place Oct. 10-11 and ...

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ASUNCIÓN, Paraguay – Emily Santos won gold in the 100m breaststroke at the Junior Pan American Games on Sunday night. Santos’ won the 100m breaststroke championship with her time of 1:08.44 – a new ...

Local athletes made names for themselves with star-studded performances and trophy-towing moments this past winter and fall. After combing over statistics and results, and with the guidance of local ...

It's been true since her high school days at Fossil Ridge and has continued all the way to this year's NCAA Division I women's swimming and diving championships. The Stanford junior set a new school ...

INDIANAPOLIS – Since the Olympic Games first awarded medals in the 100-meter breaststroke in 1968, no woman has twice won gold. Lilly King has another shot to be the first . . . even if, as she says, ...

The NJSIAA Swimming Meet of Champions is set for this upcoming weekend. At Gloucester Tech, the top swimmers in New Jersey will compete in the preliminary round on Saturday, March 1 before the big ...